Sessions

During the initial visit, Dr. Williamson will conduct a movement-based assessment. The purpose of this assessment is to address your musculo-skeletal imbalances, strength imbalances, gait, flexibility and specific exercise movement patterns.

Private Sessions (in-person or virtual)

Sessions last either ½ hour or 1 hour.

Each session is designed to reach your goals and address the assessment results. Dr. Williamson will monitor and cue each exercise to ensure correct technique.